Welcome To My Blog!
Hi there!
I’m Sara and I’m on a journey to create a healthy and happy life. I’m also a runner, newbie golfer, hiker and a Sports Massage Therapist.
Thanks for visiting,
Sara xx
Wow What A Year!
Wow what a year indeed! We’re a few weeks into 2019 and it’s taken a while for me to process and appreciate what happened in 2018. It has been a bit of whirlwind and so much has changed. I still don’t think I really give myself credit for the work I’ve done and what I’ve […]
Merthyr Mawr Christmas Pudding Race 2018
Another Christmas, another Merthyr Mawr Christmas Pudding Race! I have to say that the hype about the Merthyr Mawr Christmas Pudding Race is well deserved. It’s an incredible event and the fact that it sells out so quickly each year shows how loved it is. I ran my first Merthyr Mawr Christmas Pudding Race two […]
My Bournemouth Marathon and a New PB!
Wanna hear about my Bournemouth marathon and a new PB? Ok then, here we go… The Build-Up… On Friday 5th October, my dog Winston and I travelled from Cardiff to my hometown of Bournemouth for my 2nd marathon. I felt totally prepared but still anxious/nervous about what was going to happen on Sunday. Would I […]
Who Am I?
So who am I? I’m a Sports and Deep Tissue Massage Practitioner. I haven’t always been a Sports Massage Practitioner though, for over 15 years I was an Executive/Personal Assistant to CEOs and Directors in both the private or charity sectors. I never truly enjoyed my jobs and always thought that I wanted to do […]
1 Mile of Pain and Determination
Friday night was the first of the Cardiff Summer Series races and this race was just 1 single mile. Easy, right?! Let's see. For those of you who don't know what this involves, it's 4 races during April - July. It starts off with 1 mile then the next race is 2 miles...
Turning 40… Hell Yeah!
Turning 40 today has made me ridiculously excited. I am also very excited (and shattered) after spending the day at Harry Potter Studios with my Besty Lynn. Best Birthday Ever! Those who know me, know that I'm a massive Harry Potter fan. I love the books and the...
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