Sara Lucy Morgan
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Hi, I'm Sara and am a Sports & Deep Tissue Massage Practitioner in Cardiff and the surrounding areas. I have a Level 4 Diploma in Sports Massage and I'm a full member of the Federation of Holistic Therapists (FHT).

I'm a mobile practitioner and provide bespoke massage in the comfort of your own home to meet your individual needs. I bring the massage bed, towels and oil with me so all you have to do is open the door!

I hold a FAA Level 2 Award in Emergency First Aid and a Disclosure & Barring Service (DBS) check.

Scroll down to read more about me.

Established in 1962, the Federation of Holistic Therapists (FHT) is the UK and Ireland’s leading and largest professional association for therapists. FHT ensures that all its members are qualified, professional and insured. 

Click on the FHT logo to view my profile on their website.

About me

I’ve been a runner for approximately 4 years; I started out using the NHS Couch to 5K app and haven’t looked back since! I finished my first marathon in April 2016 and completed my second in my home town of Bournemouth in October 2018. I’ve also completed a 19.5 mile trail race, 8 half marathons and a bunch of 10k and 5k races.

I love yoga, climbing, hiking and scuba diving. I'm a 3rd Dan Taekwondo instructor and I recently started cycling and swimming again. I like being active.

I really enjoy being part of the running community and decided that I wanted to be in a position to help my fellow athletes on their journey to achieving their goals so I trained as a Sports Massage Practitioner - it was the best decision I’ve ever made. I have a regular sports massage and always have one before and after a race as I know what a difference it can make to my performance.

I believe that my experience in a wide range of different activities gives me a greater understanding my client's needs. I get a massive sense of achievement when I know that the massage I’ve given has helped to create positive change in their performance – there’s no better feeling!

My second marathon in my hometown of Bournemouth was very emotional but I loved it and bagged myself a PB!

My second marathon in my hometown of Bournemouth was very emotional but I loved it and bagged myself a PB!

With 2 of my clients, Sarah and Kim, on a 5 mile run. We work hard but have a lot of fun too.

With 2 of my clients, Sarah and Kim, on a 5 mile run. We work hard but have a lot of fun too.

I completed my first marathon in 2016 and enjoyed every step of it.

I completed my first marathon in 2016 and enjoyed every step of it.

My client and friend, Adrian, asked me to accompany him to Ironman Frankfurt European Championships as his sports massage therapist, driver, support crew and cheerleader. This was his 3rd Ironman and he knocked over 30 minutes off his PB!

My client and friend, Adrian, asked me to accompany him to Ironman Frankfurt European Championships as his sports massage therapist, driver, support crew and cheerleader. This was his 3rd Ironman and he knocked over 30 minutes off his PB!

Me and my favourite medals.

Me and my favourite medals.

My dog Winston.

My dog Winston.

I love to unplug and go for a hike in the Brecon Beacons.

I love to unplug and go for a hike in the Brecon Beacons.

This year I focused on trail running and have never been so happy to get muddy.

This year I focused on trail running and have never been so happy to get muddy.

Cardiff Bay is one of my favourite places to run as it's flat and fast.

Cardiff Bay is one of my favourite places to run as it's flat and fast.

I discovered climbing a few years ago; it's a great all over workout.

I discovered climbing a few years ago; it's a great all over workout.