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A regular sports massage helps to prevent injuries and overuse of muscles.

Massage isn't a luxury, it's an investment.

Whether you are looking for treatment of a specific issue or a way to reduce muscle tension, you will receive a warm welcome and a professional service at Sara Lucy Morgan, Sports Massage Practitioner.


The Benefits of a Sports Massage

The benefits of a sports massage are endless and you don’t have to be an athlete to enjoy them. Anyone who spends their days sitting at a desk or carrying out a manual job can also benefit from havi[...]

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Swansea Half Marathon Race Review

On Sunday 23rd June 2019, I took part in the Swansea Half Marathon and it was hot, humid with a headwind that kicked in from about mile 9 and stayed with us for the rest of the race. Firstly, I want t[...]

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What Exactly Is Self-Care?

‘What exactly is self-care?’ is probably something that has been googled a lot. Self-care is the latest ‘thing’ that we should all be doing. So, what exactly is self-care and how do we do it? [...]

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I would recommend Sara as she cares about her clients and is invested in their recovery. She makes a full assessment before starting treatment and is clear about what she is doing throughout the treatment. Sarah
Brilliant massage from Sara and follow-on advice on how to maintain a healthy, fit body. Highly recommended.Victor
I highly recommend Sara for a sports massage, she is very professional, makes you feel comfortable and relaxed and is very good at distracting you through the painful parts! I’m running a 34 mile ultra on Saturday and all the training has left my legs tight and sore. Thanks to Sara they now feel a lot better and I’m ready to tackle the run!Clare