Sara Lucy Morgan

Sports Massage Practitioner, Virtual Assistant, Mini-Adventurer and Blogger!

Sara Lucy Morgan

Welcome to Sara Lucy Morgan!

I’m a Sports & Deep Tissue Massage Practitioner, Virtual Assistant/Copy Editor, Mini-Adventurer and Blogger.

I hope you enjoy exploring my website and learning a bit more about me!

In my blog, I share my thoughts on mental health, life in general and the mini-adventures I have along the way! I talk openly and honestly about my mental health in the hope that it helps someone who is struggling with life to know that they’re not alone and that they don’t have to go through it on their own.

Any questions, just drop me a message using my contact page.

How I Find Motivation When I’m Anxious or Depressed

How I Find Motivation When I’m Anxious or Depressed

How do I find the motivation to do something when I’m feeling anxious or depressed? That’s a good question. Right now, I’m sat in bed writing this. It’s 8am and I’m trying, unsuccessfully, to convince myself to get up and start the day. Since COVID-19 lockdown...

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7 Tips For New Runners

7 Tips For New Runners

Would you like some tips for new runners? Whether you’re thinking about starting running or have been for a while, I have some tips for you! These are things I wished I known when I first started running.  I’ve been a runner for 6 years now. It all started when I...

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How I Learned To Accept My Body

How I Learned To Accept My Body

How did I learn to accept my body? It hasn’t been easy and I’m not there yet but I’m further along the journey than I ever thought I’d be. The first time I realised I was bigger than the other girls at school was when I was seven. This was pointed out to me by some of...

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