07999 175749

Category Archives: Mental Health

It’s Mental Health Awareness Week – Is Massage Good For Mental Health?

It’s Mental Health Awareness Week and I’ve been asked the question “is massage good for mental health?” quite often. The simple answer is yes! Massage is good for mental health, it does more than just help with muscle soreness or sports injuries. The challenges of daily life can affect our sleep, our work, our eating […]

Read More...