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How I Changed My Life

How I Changed My Life

Recently I was reflecting on how much I have changed my life over the last 6 years. It amazes me how different my life is now. I still feel like a work in progress and I probably always will be. I want to continually strive to create the best possible life for myself....
How I Learned To Accept My Body

How I Learned To Accept My Body

How did I learn to accept my body? It hasn’t been easy and I’m not there yet but I’m further along the journey than I ever thought I’d be. The first time I realised I was bigger than the other girls at school was when I was seven. This was pointed out to me by some of...
Anxiety or Excitement?

Anxiety or Excitement?

Anxiety or Excitement? What am I feeling right now? I think I should be excited but I can feel my body being flooded with anxiety. How many times have you felt this? Whether it’s a few times or thousands, it will still take chunks out of your confidence....
What Ifs

What Ifs

‘What ifs’ seem to pop into my brain as soon as I’m in a situation where I can’t control or influence the outcome. And they’re really not helpful! On Friday my dog, Winston, had surgery to remove a lump from his lower eye lid. We were out...