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Category Archives: Running

Swansea Half Marathon Race Review

On Sunday 23rd June 2019, I took part in the Swansea Half Marathon and it was hot, humid with a headwind that kicked in from about mile 9 and stayed with us for the rest of the race. Firstly, I want to give my deepest condolences to the family and friends of the runner who […]

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How Do I Recover After A Marathon?

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What NOT To Do When Training For A Marathon

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Merthyr Mawr Christmas Pudding Race 2018

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My Bournemouth Marathon and a New PB!

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