by Sara Morgan | 4 Dec 2014 | Life, Mental Health
Tonight I pushed myself out of my comfort zone and went climbing at Boulders in Cardiff. I had the best time! My friends Matt and Alun (who I used to work with) and Matt’s wife Hedy met me there for my first ever climbing experience. I’ve always wanted to...
by Sara Morgan | 14 Nov 2014 | Hiking, Mental Health
Today I decided to take Winston to Sugarloaf Mountain for some fresh air and a bit of exercise. I’ve climbed Sugarloaf a few times with my ex-husband but never on my own. The thought of doing so has always made me feel scared and I would come up with all sorts...
by Sara Morgan | 12 Nov 2014 | Life, Mental Health
Loneliness well and truly sucks! Lately I have felt lonely a lot of the time and with that comes sadness. Followed by that is a lack of self worth and low self-esteem. Don’t get me wrong, I don’t feel sorry for myself. I am aware of how I’m feeling...
by Sara Morgan | 10 Nov 2014 | Mental Health
It’s Sara not Sarah! A funny thought came to me this morning, all of my life people have said (and written) my name wrong. I have been called Sarah, Zara and Sahara more times than I can remember but the funny thing is that I don’t like to correct people....
by Sara Morgan | 8 Nov 2014 | Mental Health
For a few weeks now I have been in contact with a counsellor who is helping me get to the root cause of my low self-esteem and lack of self-worth.It all seems to have started in primary school when I realised that I was one of the few overweight kids. I must’ve...
by Sara Morgan | 4 Nov 2014 | Life, Mental Health
Hello there people! I decided to start a blog to share my struggles and triumphs in life. I have low self-esteem and this plays a massive role in every part of my life. From figuring out what to wear in the morning to deciding where to live and whether to change my...