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Wow What A Year!

Wow What A Year!

Wow what a year indeed! We’re a few weeks into 2019 and it’s taken a while for me to process and appreciate what happened in 2018. It has been a bit of whirlwind and so much has changed. I still don’t think I really give myself credit for the work I’ve done and what...
Who Am I?

Who Am I?

So who am I? I’m a Sports and Deep Tissue Massage Practitioner. I haven’t always been a Sports Massage Practitioner though, for over 15 years I was an Executive/Personal Assistant to CEOs and Directors in both the private or charity sectors. I never truly...
Turning 40… Hell Yeah!

Turning 40… Hell Yeah!

Turning 40 today has made me ridiculously excited. I am also very excited (and shattered) after spending the day at Harry Potter Studios with my Besty Lynn. Best Birthday Ever! Those who know me, know that I’m a massive Harry Potter fan. I love the books and the...
Try Something New for 30 Days

Try Something New for 30 Days

Recently I watched a TED talk called “Try something new for 30 days” by Matt Cutts and he makes it seem so achievable. The talk is only 3 mins and 20 seconds long but has motivated me to give it a go. The TED talk is here  There are a lot of 30 day...
Goals for 2016… Better Late Than Never!

Goals for 2016… Better Late Than Never!

My goals for 2016 took me a while to decide on. This year has been the hardest of my life but now it’s time to take it off hold and start living it again. The rest of this year is going to be all about becoming stronger, both physically and mentally, and more...
Dear Dad…

Dear Dad…

Dear Dad Today we had your funeral and it was full of laughter. Loads of friends from over the years came to say goodbye to you and share their stories. Malcolm spoke and told us all about the jokes you played on each other at work and how much everyone enjoyed...