by Sara Morgan | 23 Aug 2020 | Running
I knew I’d lost my running confidence and I needed to improve it. I’d gone from being someone who loved to go for a run to someone who was having to force herself out of the door. Running was not fun and my confidence was plummeting. When I first started running, I...
by Sara Morgan | 10 Aug 2020 | Life
Ever wondered how to achieve a goal successfully? Does it feel like other people seem to know how to do but you just can’t stick to your plan? Do you want to get healthier? Do you want to learn how to run? Are you saving to buy something in particular or to travel?...
by Sara Morgan | 2 Aug 2020 | Life, Mental Health
How do I find the motivation to do something when I’m feeling anxious or depressed? That’s a good question. Right now, I’m sat in bed writing this. It’s 8am and I’m trying, unsuccessfully, to convince myself to get up and start the day. My anxiety is rising at the...
by Sara Morgan | 19 Jul 2020 | Running
Would you like some tips for new runners? Whether you’re thinking about starting running or have been for a while, I have some tips for you! These are things I wished I known when I first started running. I’ve been a runner for 6 years now. It all started when I...
by Sara Morgan | 13 Jul 2020 | Life, Mental Health
How did I learn to accept my body? It hasn’t been easy and I’m not there yet but I’m further along the journey than I ever thought I’d be. The first time I realised I was bigger than the other girls at school was when I was seven. This was pointed out to me by some of...
