What I Did To Improve My Running Confidence

What I Did To Improve My Running Confidence

I knew I’d lost my running confidence and I needed to improve it. I’d gone from being someone who loved to go for a run to someone who was having to force herself out of the door. Running was not fun and my confidence was plummeting. When I first started running, I...
How To Achieve A Goal Successfully

How To Achieve A Goal Successfully

Ever wondered how to achieve a goal successfully? Does it feel like other people seem to know how to do but you just can’t stick to your plan? Do you want to get healthier? Do you want to learn how to run? Are you saving to buy something in particular or to travel?...
7 Tips For New Runners

7 Tips For New Runners

Would you like some tips for new runners? Whether you’re thinking about starting running or have been for a while, I have some tips for you! These are things I wished I known when I first started running.  I’ve been a runner for 6 years now. It all started when I...
How I Learned To Accept My Body

How I Learned To Accept My Body

How did I learn to accept my body? It hasn’t been easy and I’m not there yet but I’m further along the journey than I ever thought I’d be. The first time I realised I was bigger than the other girls at school was when I was seven. This was pointed out to me by some of...